Chocolate is made from tropical Theobroma cacao tree seeds. Its earliest use dates back to the Olmec civilization in Mesoamerica. After the European discovery of the Americas, chocolate became very
Like a car uses gas, your body burns carbohydrates for fuel. They give you the energy to power through that jog or fitness class. When you’re done, refueling with a
There is a long tradition of rose water being used in medicine, including in Iran and other parts of the Middle East, as far back as the 7th century. There
With the arrival of the winter season, everyone of us eventually catch colds and flu. It is hard to find a permanent cure for this. Whether we get all kinds
With the increasing cold temperatures all around the world, everyone suffers once or more with cold and fever. Moreover this pandemic has increased the effects of cold and now people
Goji berries are tiny red fruits packed with antioxidants and powerful medicinal properties. They’re not only great for adding a pop of color to your plate but also delicious and
In this time of pandemic, when everyone is trying his best to avoid contact with the notorious Coronavirus, it is important to boost your immunity too. Immune system is the
Insomnia, also known as sleeplessness, is a sleep disorder in which people have trouble sleeping. They may have difficulty falling asleep, or staying asleep as long as desired. Insomnia is
Get on any social media site, and endless influencers and celebrities are pushing the benefits of detox tea.But, these influencers are paid thousands of dollars to say they drink these
Most fasts, detox diets, or cleanses are short term. In reality, it is better to focus on enhancing our health in the long-term than to jump on a quick cleanse